Date Published: 20.4.20 20th April 2020
Publisher: Change Empire Books
F-Bomb Affirmations is the self-help book for people who are fed the f•ck up with the same old stories keeping them from reaching their dreams and goals.
In this insightful and entertaining book, self-proclaimed affirmation queen Natalie Stokell breaks down the brain science of why we achieve some of our goals but not others. In 11 easy-to-read chapters, you’ll learn:
• How beliefs are formed from a neuroscience perspective and how these beliefs filter your view of the world
• How to discover what stories are keeping you from reaching your goals, so you can push through these blocks and make some epic sh•t happen in your life
• How your brain works so you can start rewiring it for success and reach your goals faster
• What goals trigger your ‘not good enough’ stories and how to shift this so you can begin to feel worthy to receive
• Why swearing is actually good for you and how you can use it as an effective mindset tool
• How to create affirmations that actually work, so you can use them with confidence and create the life you were meant to live
By the end of F-Bomb Affirmations, you’ll understand how your brain works and how to work it. You’ll have five keys to supercharge your affirmations – and you’ll discover how to immediately start applying these keys to the things you want to be, do, and have in your life.
Everything is possible. Your dreams are within your reach. And you’ve got what it takes.
You are one f•cking incredible human.
This book shares with you my five keys to ‘hacking’ your affirmations.
But, more than this, I want these pages to be the ‘proof’ of that magic you already know is possible.
I want the facts and studies that I share with you to back up that feeling inside – you know the whisper that tells you that you can do it, that more is possible, that your dreams are within your reach.
That’s what this crazy life is about. It’s about having the best experience of yourself that you can, getting out of your own way and loving yourself enough to allow the unfurling and blossoming of your highest potential.
And yes, this can sound ‘woo woo,’ but by the end of this book you will see that it is in fact rooted in logic and supported by science.
We are funny beings, we humans. Even though we all quietly have a deep knowledge of and belief in our own greatness, we constantly doubt this and seek proof of the fact. We know in our heart of hearts that we are in a world of possibility, and we believe that a better future and better version of ourselves do exist. We just don’t know how to access it.
It is my intention that by the end of this book you will understand how your brain works, and you will know how to work your brain. The first part of the book gives you a very basic understanding of brain science. It will provide you with the proof, the hard data, the facts, and the research to back up that inner whisper trying to tell you of your awesomeness. It is important you understand this, as it will be the supporting information for the second part.
Once you have this under your belt and you understand how your brain works, then you’ll be nice and ready to dive into the second part of the book – the juicy part that will help you step into and liberate your awesomeness.
In this second part of the book, I will explain the five keys, and you will be able to begin applying them straightaway to who you want to be and the things you want to do and have in your life.
Everything is possible. Your dreams are within your reach. And you’ve got what it takes. Let’s do this!
About the Author
Natalie Stokell lives and plays on the Sunshine Coast, Australia, with her partner, their two children, nine chickens, and seven alpacas. She has a master’s degree in psychology and has used affirmations for years to create the life of her dreams. Her affirmation recordings on SoundCloud have had over 219,317 plays. In this kickass book, she shares all her tips so that you too can change your life. You can find out more and connect with her at www.fbombaffirmations.com.